Introducing a traditional Chinese ginseng chicken soup. Ginseng and chicken are a beautiful marriage of healing benefits and flavour. Chinese ...
paleo
Healthy Gummy Lego Candy (Paleo, Whole30)
Gummy lego candy is a great party favour and home-made gift for kids. Gummies made from real fruits and quality gelatin can be very healthy for the ...
Instant Pot Beets Salad (Paleo, Whole 30, Vegan)
Instant Pot beets salad is one of the go-to salad in my house. It's easy, fast and yummy. Store well in the fridge and taste even better the next day. ...
Avocado Salad in Sun-Dried Tomato Dressing
Avocado salad in sun-dried tomato dressing is one of the most delicious way to eat avocados paired with fresh heirloom tomatoes. The sun-dried tomato ...
Homemade Fermented Sauerkraut /w Caraway Seeds
This homemade classic sauerkraut with caraway seeds goes well with just about anything. No matter what healing diet you are currently on, the caraway ...
Purple Cabbage & Jicama Slaw {Video}
This purple cabbage and jicama slaw is simple, light and refreshing. It stores well when you make a big batch. Watch my video on how to prepare ...
Healthy Limeade Jello (GAPS, Paleo)
The beautiful green colour comes from spirulina and chlorella, giving the jello an extra nutrient boost. Made with real food, honey-sweetened, this ...
Immune-Boosting Chicken Broth Seaweed Egg Drop Soup
There is nothing but goodness in this chicken broth seaweed egg drop soup. Everyone who has tried couldn't get enough of it. Best of all, this ...
Instant Pot Shiitake Ginger Chicken Bone Broth (All Purpose Asian Stock)
A healing and insanely simple chicken bone broth made in the instant pot. This shiitake ginger chicken broth is Paleo/AIP, GAPS and Whole 30. This ...
