This homemade classic sauerkraut with caraway seeds goes well with just about anything. No matter what healing diet you are currently on, the caraway ...
nut-free
Sprouted Chickpea and Sweet Potato Hummus in Instant Pot {Video}
This sprouted chickpea hummus is easy on digestion, protein packed and nutrient dense. The added sweet potato makes the hummus so delicious, and a ...
Easy Stir Fry Kimchi & Pork Belly
Stir fry kimchi and pork belly is so simple to make yet out of this world satisfying! Dinner under 30 minutes, and Keto friendly. This time of ...
Purple Cabbage & Jicama Slaw {Video}
This purple cabbage and jicama slaw is simple, light and refreshing. It stores well when you make a big batch. Watch my video on how to prepare ...
Nourishing Lamb and Spinach Curry: Food for Winter
A flavourful and nourishing lamb and spinach curry that's allergy-friendly (dairy-free, gluten-free, nut-free), whole 30 and paleo compliant if you ...
Kefir Fermented Honey Thyme Sourdough Cornbread
This kefir fermented honey thyme sourdough cornbread is more nutritious than your typical cornbread, easy on digestion and naturally sweetened! Using ...
Natural PMS Remedy: PMS Relief Herbal Chicken Soup (四物汤)
Chinese herbal chicken soup based on Traditional Chinese Medicine formula "Si Wu Tang" is a classic well-being remedy for women. This herbal ...
Gluten Free Orange Cranberry Coconut Scones
Whether you are eating gluten-free or simply want to change things up, you need these festive-looking orange cranberry coconut scones for breakfasts, ...
Paleo Baked Ribs + a Family Favourite Dry Rub Recipe
Not only a family favourite dinner recipe, these paleo baked ribs are just as perfect to serve to a crowd at your holiday get-togethers, as a main or ...
