medicinal

Superfoods Kefir Maca Smoothie

May 11, 2017 By Yang 5 Comments

This superfoods kefir maca smoothie is so chocolaty delicious! The milk kefir provides easily digestible protein and probiotics. The cacao powder, ...

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 19 years, Yang shares time-tested traditional wisdoms from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being while eating an inclusive whole food diet. Read More…

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