immune support

My First Infrared Sauna Experience + Why I Love It

June 17, 2019 By Yang 4 Comments

Read my honest review of the first infrared sauna experience, what I wanted to find out before going into the session and what I did! Infrared ...

Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdoms from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

- Popular Video -

– Subscribe to blog via email –

E-Mail Address

What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

– You May Also Like –

Adrenal Support Chinese Herbs And Pig Stomach Soup (四神汤)

Mango Kefir Ice Cream w/o Ice Cream Maker {Video}

Chinese Herbal Healing Oxtail Soup

Nourishing Lamb and Spinach Curry: Food for Winter

Footer

Yang’s Nourishing Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites.

Fibromyalgia cure: How I beat severe chronic pain using traditional Chinese medicine

Ginger orange pickled daikon radish served in a bowl beside 3 glasses of picking liquid as the immune boosting shots.

{Video Recipe} This cucumber wakame salad is my version of the Japanese sunomono salad without refined sugar. Wakame is a seaweed rich in vitamins, minerals and helps to balance hormones among many health benefits. Cucumber wakame salad is a refreshing summer salad to get some sea vegetables into our diet.

A stack of gluten-free orange cranberry coconut scones on a plate.

This site is for information only. I share what worked for me in my nourishing kitchen and journey of healing. I am not a trained medical professional or nutritionist. Check with your healthcare provider before changing your diet or adopting new medical treatments.