digestive health

Fibromyalgia Cure: How I Beat Severe Chronic Pain Using Traditional Chinese Medicine

February 14, 2018 By Yang 34 Comments

I share my personal story of how I defeated fibromyalgia with the hope to empower those who suffer from chronic pains every day, who persevere to ...

Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdoms from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

- Popular Video -

– Subscribe to blog via email –

E-Mail Address

What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

– You May Also Like –

Avocado Salad in Sun-Dried Tomato Dressing

Chinese Herbal Healing Oxtail Soup

Cheesy Veggie-Stuffed Meatloaf + Giveaway: Low-Carb Cooking with Your Instant Pot

Ginger Orange Pickled Daikon + Immune Shot (Paleo, Whole30, Vegan)

Footer

Yang’s Nourishing Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites.

Part #2 of my kombucha series. I will share tips on how to make fizzy and flavoured kombucha. Kombucha carbonation is created during kombucha's 2nd fermentation process by infusing kombucha with additional ingredients and let it continue to ferment in a tightly sealed bottle. This article is all about making your kombucha’s second fermentation as successful as possible, so that you can create the kind of kombucha flavour and carbonation you desire!

Wild Fermented Salsa is probiotic, vegan, gluten-free and raw! Add avocado for a quick probiotic guacamole.

This smoked salmon potato salad with pickle juice dressing is absolutely delicious. Smoked salmon and potatoes are a match in heaven. The no-mayo dressing is made from leftover brine of the fermented cucumber pickles, adding the extra probiotic boost. Naturally gluten-free, dairy-free and refined-sugar free.

Purple cabbage and jicama slaw picked up with a folk.

Ginger orange pickled daikon radish served in a bowl beside 3 glasses of picking liquid as the immune boosting shots.

This site is for information only. I share what worked for me in my nourishing kitchen and journey of healing. I am not a trained medical professional or nutritionist. Check with your healthcare provider before changing your diet or adopting new medical treatments.