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Yang's Nourishing Kitchen

Healing through Traditional Foods

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Video Recipes

Injera (Fermented Ethiopian Teff Flatbread) {Video}

September 7, 2020 By Yang 7 Comments

Injera is a fermented teff sourdough flatbread traditionally made in Ethiopia. Teff is mineral and protein rich, an ancient grain that's naturally ...

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sprouted chickpeas and sweet potato hummus.

Sprouted Chickpea and Sweet Potato Hummus in Instant Pot {Video}

April 16, 2018 By Yang 17 Comments

This sprouted chickpea hummus is easy on digestion, protein packed and nutrient dense. The added sweet potato makes the hummus so delicious, and a ...

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Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

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Over head shot of the stir fry kimchi and pork belly in a bowl.

This site is for information only. I share what worked for me in my nourishing kitchen and journey of healing. I am not a trained medical professional or nutritionist. Check with your healthcare provider before changing your diet or adopting new medical treatments.

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