Video Recipes

Sprouted Chickpea and Sweet Potato Hummus in Instant Pot {Video}

April 16, 2018 By Yang 17 Comments

This sprouted chickpea hummus is easy on digestion, protein packed and nutrient dense. The added sweet potato makes the hummus so delicious, and a ...

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Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdoms from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

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Paleo baked pork ribs on the tray in a overhead shot, looking delicious.

Sprouted French Green Lentils and Purple Radish Sprouts make a great looking salad! The tahini lime dressing is a perfect dressing for a salad containing sprouts. The dressing is also super versatile. Gluten-free and vegetarian!

{Video Recipe} This cucumber wakame salad is my version of the Japanese sunomono salad without refined sugar. Wakame is a seaweed rich in vitamins, minerals and helps to balance hormones among many health benefits. Cucumber wakame salad is a refreshing summer salad to get some sea vegetables into our diet.

A loaf of kefir fermented honey thyme sourdough cornbread sliced and placed in a serving dish.

This site is for information only. I share what worked for me in my nourishing kitchen and journey of healing. I am not a trained medical professional or nutritionist. Check with your healthcare provider before changing your diet or adopting new medical treatments.