65+ nutrient dense real food snack recipes, to satisfy your every need. A little while ago, I asked my tribe on Facebook, "what kinds of ...
Spring
Healthy Limeade Jello (GAPS, Paleo)
The beautiful green colour comes from spirulina and chlorella, giving the jello an extra nutrient boost. Made with real food, honey-sweetened, this ...
Kefir Fermented Honey Thyme Sourdough Cornbread
This kefir fermented honey thyme sourdough cornbread is more nutritious than your typical cornbread, easy on digestion and naturally sweetened! Using ...
Paleo Baked Ribs + a Family Favourite Dry Rub Recipe
Not only a family favourite dinner recipe, these paleo baked ribs are just as perfect to serve to a crowd at your holiday get-togethers, as a main or ...
Honey Fermented Garlic: A Natural Remedy for Cold and Flu
Honey fermented garlic can be used to combat cold and flu in the winter season or simply as a condiment to add a honey garlic flavour to any ...
Tostones /w Garlic Cilantro Mayo + Giveaway: Latin American Paleo Cooking
Tostones/patacones (twice-fried green plantains) paired with garlic cilantro mayonnaise (salsa de ajo), from the "Latin American Paleo Cooking" ...
Easy DIY Floral Tea 3 Ways: Coupling the Healing Power of Teas and Flowers
Try these 3 easy DIY floral teas. Chrysanthemum, rosebud and osmanthus are popular herbal flowers used in floral tea infusions in China. These 3 ...
Smoked Salmon Potato Salad with Pickle Juice Dressing (a Probiotic Twist)
This smoked salmon potato salad with pickle juice dressing is absolutely delicious. Smoked salmon and potatoes are a match in heaven. The dressing is ...
Coconut Pea Puree + Baked Sole Flowers {Video}
Baked sole flowers on coconut pea puree is one of my favourite dishes to enjoy the green pea and spinach season. It's a perfect light meal for the ...
