Healing through Traditional Foods
Baked sole flowers on coconut pea puree is one of my favourite dishes to enjoy the green pea and spinach season. It’s a perfect light meal for the warmer days and free of all major allergens. This coconut pea puree and baked sole flower dish takes less than 30 mins to make, and so beautiful and elegant to serve to your guests for a special occasion!
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Your guide on how to grow sprouts at home. Learn to make your own sprouting jar, select the right sprouting seeds, know what to sprout and learn about the health benefits. Growing sprouts at home isn’t a taunting task with the right information. It’s easy, healthful and rewarding at the same time!
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When you have sprouts, make this salad! Here is your most delicious pairing of a tahini lime dressing with a salad that contains live, nutritious home-grown sprouts. Very quick to toss together, not including the sprouting time of course; and a great recipe for spring detox.
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