• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Yang's Nourishing Kitchen

Healing through Traditional Foods

  • ABOUT
    • KOMBUCHA WORKSHOP
    • CONTACT
    • PRIVACY & DISCLOSURE
  • PRODUCTS I TRUST
    • BEAUTYCOUNTER
    • PERFECT SUPPLEMENTS
  • RECIPES
  • HOLISTIC HEALTH

Holistic Health

5 Things That Helped Me Overcome Anxiety and Insomnia

June 16, 2018 By Yang 3 Comments

My sleeping issues started when I developed fibromyalgia. At the worst point, I was only able to sleep every other night for months. It took me about ...

Read More

safer ingredients in Beautycounter products.

Why I Joined Beautycounter: More Than Being a Consultant, It’s a Movement

April 4, 2018 By Yang 2 Comments

Hello and happy April! This is an exciting month for me, because I have taken a giant leap of faith to join Beautycounter as a consultant. Or I ...

Read More

Fibromyalgia cure: How I beat severe chronic pain using traditional Chinese medicine

Fibromyalgia Cure: How I Beat Severe Chronic Pain Using Traditional Chinese Medicine

February 14, 2018 By Yang 43 Comments

I share my personal story of how I defeated fibromyalgia with the hope to empower those who suffer from chronic pains every day, who persevere to ...

Read More

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2

Primary Sidebar

Hello! Nice to meet you!

Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen.

Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food recipes.

Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. Read More…

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

– Subscribe to blog via email –

What we put on our skin is equally important as what we put in our body. The clean beauty brand I use screens for chemicals linked to cancer, hormone disruption, organ toxicity and severe skin irritation. Learn more ..

Footer


Yang’s Nourishing Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites.
This Chinese herbal healing oxtail soup is a classic nourishing recipe based on Traditional Chinese medicine. The oxtail soup provides the full range of health benefits of the bone broth. Coupled with the use of goji berries and codonopsis root, this Chinese herbal healing oxtail soup focuses on toning and strengthening Qi. Whether you are in a process of healing or just looking for a cozy and nourishing meal, it's a perfect recipe for the whole family in cold weather.
If you love milk kefir and superfoods, this recipe is for you! Superfoods Kefir Maca Smoothie is full of life energy and tastes better than chocolate milk shake! You are getting the combined probiotic benefits of milk kefir and tonic benefits of the warming herbs and spices. This smoothie will give you that extra energy in the morning. Naturally sweetened and thickened by Medjool dates, it will be so chocolaty delicious and you know it’s good for you when enjoying this cup full of goodness!
Purple cabbage and jicama slaw picked up with a folk.

This site is for information only. I share what worked for me in my nourishing kitchen and journey of healing. I am not a trained medical professional or nutritionist. Check with your healthcare provider before changing your diet or adopting new medical treatments.

© - Yang’s Nourishing Kitchen. All Rights Reserved.