Fermented pickles are naturally preserved, deliciously tangy and probiotic. This is a great recipe to make in the summer months when the pickling cucumbers are in season. I will show you how to make crispy crunchy fermented cucumber pickles.
…
Fermentation
Kefir Cheese Smoked Salmon Wrap (Probiotic Sushi + Brain Food)
You will love this rice-less sushi for extra dose of probiotics from the kefir cheese. Along with smoked salmon, avocado, sesame seeds, cucumber, microgreens, this kefir cheese smoked salmon wrap, a.k.a. probiotic sushi, not only is a tasty treat, but also a super brain food to support mental health and brain functions.
…
Kombucha Carbonation and Flavouring Tips: The Second Fermentation
Your comprehensive guide to kombucha carbonation and flavouring. You will find practical, helpful and super flexible tips for kombucha’s second fermentation. Use these tips to create the kind of flavour and carbonation you desire.
…
11 Important Things To Know for a Successful Kombucha Brew
Make your kombucha brewing a big success! Here is my best advice and a deep dive into the fermentation process of kombucha. Use this guide to save yourself months to years of figuring things out and be a pro right from the start!
…
