These coconut Kabocha squash muffins are loaded with squash. They are grain-free, paleo, and a great recipe for the winter months. My kids ...
Autumn
Homemade Fermented Sauerkraut /w Caraway Seeds
This homemade classic sauerkraut with caraway seeds goes well with just about anything. No matter what healing diet you are currently on, the caraway ...
65+ Nutrient Dense Real Food Snack Recipes
65+ nutrient dense real food snack recipes, to satisfy your every need. A little while ago, I asked my tribe on Facebook, "what kinds of ...
Kefir Fermented Honey Thyme Sourdough Cornbread
This kefir fermented honey thyme sourdough cornbread is more nutritious than your typical cornbread, easy on digestion and naturally sweetened! Using ...
Natural PMS Remedy: PMS Relief Herbal Chicken Soup (四物汤)
Chinese herbal chicken soup based on Traditional Chinese Medicine formula "Si Wu Tang" is a classic well-being remedy for women. This herbal ...
Paleo Baked Ribs + a Family Favourite Dry Rub Recipe
Not only a family favourite dinner recipe, these paleo baked ribs are just as perfect to serve to a crowd at your holiday get-togethers, as a main or ...
Honey Fermented Garlic: A Natural Remedy for Cold and Flu
Honey fermented garlic can be used to combat cold and flu in the winter season or simply as a condiment to add a honey garlic flavour to any ...
Tostones /w Garlic Cilantro Mayo + Giveaway: Latin American Paleo Cooking
Tostones/patacones (twice-fried green plantains) paired with garlic cilantro mayonnaise (salsa de ajo), from the "Latin American Paleo Cooking" ...
Turkey Quinoa Pumpkin Soup (with a Bone Broth Base)
Turkey quinoa pumpkin soup is a nourishing cold weather soup making use of your leftover turkey. This delicious and cozy soup has a healing bone broth ...
