Yang

Sheet-Pan Keto Zucchini Noodles and Shrimp (Paleo, Whole 30, Keto)

September 29, 2019 By Yang 13 Comments

This sheet-pan keto zucchini noodles and shrimp is the perfect weeknight meal made in 30 minutes. The warm-yet-still-light noodle and shrimp bowl ...

Cheesy Veggie-Stuffed Meatloaf + Giveaway: Low-Carb Cooking with Your Instant Pot

August 13, 2019 By Yang 8 Comments

Cheesy Veggie-Stuffed Meatloaf is from the Low-Carb Cooking with Your Instant Pot cookbook. This homestyle, breadcrumb-free comfort food is jam-packed ...

3 Ingredient Strawberry Kefir Popsicles (GAPS, Gluten-Free)

July 22, 2019 By Yang Leave a Comment

The strawberry kefir popsicles are the easiest to make using only 3 ingredients, and healthy for a summer treat. From the perspectives of ...

My First Infrared Sauna Experience + Why I Love It

June 17, 2019 By Yang 9 Comments

Read my honest review of the first infrared sauna experience, what I wanted to find out before going into the session and what I did! Infrared ...

Instant Pot Sticky Rice Steamed Pork Ribs

May 27, 2019 By Yang 13 Comments

Sticky rice steamed pork ribs is full of aroma and flavours. Naturally gluten-free, this is a very popular classic Chinese dish that will make you ...

How to Cook Chinese Herbal Medicine

May 19, 2019 By Yang 19 Comments

Chinese herbal medicine is one of the many therapies offered in Traditional Chinese Medicine (TCM) system. Your TCM practitioner may prescribe you raw ...