Healing through Traditional Foods
This sprouted chickpea hummus is easy on digestion, protein packed and nutrient dense. The added sweet potato makes the hummus so delicious, and a great recipe for the picky eaters who should be eating more vegetables.
The additional sweet potatoes requires no extra cooking time, because we are popping the chickpeas and sweet potatoes in the Instant Pot altogether. You can even get a side dish of sweet potatoes out of making this hummus recipe for the next meal.
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Hello and happy April! This is an exciting month for me, because I have taken a giant leap of faith to join Beautycounter as a consultant. Or I ...
Stir fry kimchi and pork belly is so simple to make yet out of this world satisfying! Dinner under 30 minutes, and Keto friendly. This time of ...
This purple cabbage and jicama slaw is simple, light and refreshing. It stores well when you make a big batch. Watch my video on how to prepare ...
The beautiful green colour comes from spirulina and chlorella, giving the jello an extra nutrient boost. Made with real food, honey-sweetened, this ...
There is nothing but goodness in this chicken broth seaweed egg drop soup. Everyone who has tried couldn't get enough of it. Best of all, this ...
A healing and insanely simple chicken bone broth made in the instant pot. This shiitake ginger chicken broth is Paleo/AIP, GAPS and Whole 30. This ...
I share my personal story of how I defeated fibromyalgia with the hope to empower those who suffer from chronic pains every day, who persevere to ...
A flavourful and nourishing lamb and spinach curry that's allergy-friendly (dairy-free, gluten-free, nut-free), whole 30 and paleo compliant if you ...
