The strawberry kefir popsicles are the easiest to make using only 3 ingredients, and healthy for a summer treat.
From the perspectives of Traditional Chinese medicine, I usually don’t encourage eating cold foods. Cold foods harm the digestive system and spleen qi, which can lead to a variety of health issues. But when summer is here, my kids want cold treats like everyone else, and my mommy heart doesn’t want to deny them the enjoyment. Therefore, I made these strawberry kefir popsicle treats with the healthiest wholesome ingredients at home. Let’s not kid ourselves that we can eat as many popsicles as we wish, no matter how healthy the ingredients are. The strawberry kefir popsicles are wholesome enough to be served without guilt, but all frozen treats should still be eaten in moderation.
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